Health Editorial Team
Health
Articles by Health Editorial Team
Air Quality and Respiratory Health: What Epidemiological Research Shows
5 min · Sep 23, 2025
Antibiotic Resistance: Why Public Health Bodies Call It a Global Priority
8 min · Aug 5, 2023
Common Errors in Reporting Medical Research — and How Readers Can Spot Them
5 min · Jul 15, 2025
Conflicting Health Advice: Why Guidelines Change and How to Stay Oriented
8 min · Aug 19, 2025
GLP-1 Medications Beyond Weight Loss: What Researchers Are Investigating
8 min · May 23, 2024
How Health Agencies Classify Carcinogens — and What the Categories Really Mean
5 min · Jul 20, 2025
Long COVID Research in 2024: What Scientists Have Learned So Far
5 min · Aug 6, 2025
Mental Health Screening Tools: How They Work and What They Can't Tell You
8 min · Oct 13, 2024
Observational Study vs. Randomised Controlled Trial: Why the Difference Matters for Health News
6 min · Apr 22, 2024
Reading a Health Study Headline Without Being Misled
6 min · Jun 23, 2023
Seed Oils, Saturated Fat, and the Ongoing Nutrition Debate
7 min · Jul 18, 2026
Sleep Science Headlines Keep Changing — Here's What Holds Up
7 min · Dec 4, 2025
The Microbiome's Role in Health: Promising Science and Overstated Claims
6 min · Jun 26, 2025
Understanding Clinical Trial Phases: From Lab Bench to Approved Treatment
8 min · Oct 25, 2024
Vaccine Safety Monitoring: The Systems That Track Adverse Events After Approval
7 min · Jan 4, 2026
What the Latest Research on Ultra-Processed Foods Actually Says
8 min · Mar 12, 2026
Adaptogens vs. Nootropics: Overlapping Categories in the Cognitive Wellness Space
5 min · Jan 10, 2025
Breathwork Explained: The Physiological Basis of Controlled Breathing Practices
7 min · Nov 13, 2025
Cold Plunging: What the Science Actually Says About Ice Bath Recovery
6 min · Mar 31, 2025
Digital Detox Weekends: How to Structure Time Away from Screens Intentionally
6 min · Nov 8, 2024
Evaluating a New Wellness Trend Before You Commit to It
6 min · Aug 28, 2024
Forest Bathing and Nature Therapy: The Research Behind Green Space and Wellbeing
8 min · Nov 13, 2023
Functional Mushrooms in Everyday Wellness: Separating Established Uses from Emerging Claims
5 min · Aug 4, 2023
Getting Started with a Daily Meditation Habit Without the Spiritual Baggage
8 min · Mar 30, 2023
Hydration Beyond Eight Glasses: What Fluid Intake Research Actually Recommends
6 min · Nov 5, 2023
Intermittent Fasting: What Decades of Research Reveal—and Where Gaps Remain
8 min · Mar 9, 2024
Mindful Movement vs. Structured Exercise: Two Approaches to Staying Active
6 min · Dec 1, 2023
Sleep Hygiene in the Age of Wearables: What Tracking Data Can and Cannot Tell You
7 min · May 7, 2024
Social Wellness: Why Loneliness Is Being Treated as a Public Health Concern
8 min · Jan 27, 2026
Sound Baths, Red Light Therapy, and Other Fringe-to-Mainstream Wellness Practices
7 min · Jan 3, 2025
The Gut-Brain Axis: Understanding Why Your Digestive Health Affects Your Mood
8 min · Jan 21, 2025
Wellness Apps and Self-Diagnosis: Where the Line Between Useful and Risky Gets Blurry
6 min · May 13, 2024
Building a Daily Mental Wellness Routine That Actually Sticks
6 min · Aug 24, 2024
Checking In With Yourself: A Mental Wellness Self-Assessment
6 min · Jun 28, 2024
How Communities and Peer Support Groups Shape Recovery
7 min · Mar 20, 2024
Mental Health Support: A Starting Point for Those Who Don't Know Where to Begin
7 min · Jul 10, 2026
Mental Health in the Workplace: What Employers and Employees Both Need to Know
8 min · Sep 7, 2025
Mindfulness vs. Meditation: Clearing Up the Confusion
5 min · Dec 17, 2025
Persistent Myths About Mental Illness That Still Cause Harm
6 min · Jan 30, 2025
Social Media and Mental Wellbeing: What the Research Actually Shows
7 min · May 28, 2023
Stress vs. Anxiety: Two Experiences That Are Often Confused
5 min · Sep 16, 2025
Talking to a Child About Mental Health: Approaches That Help
6 min · Jun 15, 2024
The Case For and Against Sharing Your Mental Health Struggles Publicly
6 min · May 3, 2026
The Language of Mental Health: A Plain-English Glossary
5 min · Sep 13, 2023
Therapy, Counselling, and Psychiatry: Understanding the Differences
6 min · Jun 12, 2023
Warning Signs That Someone May Be Struggling Emotionally
7 min · Mar 10, 2026
What Is Mental Health, Really? Beyond the Buzzword
7 min · Mar 12, 2026
Why Telling Someone to 'Just Think Positive' Often Backfires
5 min · Jun 21, 2023