Types of Mattresses to Choose from
When you’re out to buy a mattress, choosing the right one is very important, especially if you experience back pain and want a mattress to help manage the condition. There are several types of mattresses available in the market, with each one having different features. You need to do your own research and understand the benefits and downsides of each type of mattress before choosing the right one for managing or preventing back pain. Here are the types of mattresses you can choose from: Spring mattress One of the most common types is the spring mattress. The mattress (also known as an innerspring mattress) uses firm coils and provides great support to the back while you sleep. The coils ensure that your back remains firm and your spine is aligned. It also ensures that you do not sink into the mattress, changing the curvature of your spine, which can otherwise lead to back pain. Additionally, the support can also relieve any existing symptoms of back pain. While buying a spring mattress, certain factors need to be considered. The number of springs used does not usually matter, but check the material used, opt for steel only. Latex mattress Latex is made from rubber, either natural or synthetic.