Gastroesophageal reflux disease (GERD) is a condition in which the acids in the stomach flow back into the esophagus and irritate its lining. It causes a burning sensation in the chest and may even cause difficulty to swallow food. This condition is common in adults and children. Babies with GERD experience coughing and wheezing after eating and may also spit up or vomit frequently. If your child is showing any of these symptoms, you can try some effective natural remedies for acid reflux and GERD. Increase the frequency of feedings Acid reflux and GERD are common when the stomach is full. Therefore, it is important to decrease the amount of each food but increase the frequency. When the stomach is less full, the pressure is low on the lower esophageal sphincter. This will prevent milk and food from going back into the esophagus. This is one of the most effective natural remedies for acid reflux and GERD in babies. Change in the mother’s diet This tip is important if you breastfeed your baby. Studies have shown that the symptoms of the condition in breastfed babies improves drastically when the mother restricts her intake of eggs and milk. If your baby is on formula milk, change the product to see if it helps.

Migraine is a condition in which you experience severe pounding headache and dizziness. It is more of a neurological condition that makes you sensitive to light, sounds, and smells, and causes nausea and vomiting. Migraines can be chronic and they may impact your daily life. While there are different medications to treat and prevent the condition, many people prefer natural remedies as they have no adverse effects. If you are one among them, here are some simple and effective home remedies for migraines that you can try. Acupressure Applying pressure to specific parts of the body will stimulate the points and release muscle tension. For migraine pain, you should apply pressure between the base of the pointer finger and the left thumb for about 5 minutes. While applying pressure, make sure it is firm but not painful. This is one of the most simple and effective home remedies for migraines. Change your diet Making certain changes to your diet may also keep migraines at bay. Limit the intake of processed foods, alcohol, red wine, chocolates, and caffeinated beverages. To manage migraine pain, you can maintain a food diary and keep track of the foods that trigger the condition. Changing your diet and avoiding foods that can make the condition worse is one of the most helpful home remedies for migraines.

It is very important for people suffering from heart disease to follow a balanced and healthy diet as it helps manage the condition and prevents the symptoms from worsening. At the same time, others need to maintain healthy dietary habits to prevent heart disease and boost heart health. To do this, it is important to understand what foods to eat, which ones to avoid, and the portion sizes to be consumed at a time. Keeping these factors in mind ensures that every meal has at least some components that promote heart health. Also, avoiding the consumption of popular dishes may be difficult, but healthy alternatives can be created with heart-friendly ingredients. Following certain dietary tips helps improve overall as well as heart health in the long run, and this article will help you do just that. Top foods to avoid to prevent heart disease Here are some foods to leave out of your diet, along with healthy replacement options for them: Avoid mayonnaise and opt for low- or no-fat Greek yogurt instead. You can also spice it with up herbs and spices and use it in a sandwich or make tasty dips. You can replace eggs with flaxseeds in your recipes.

Most do not usually bother about the thyroid gland until there is a problem. It is essential to know the causes, symptoms, and types of thyroid disease, and what can happen when the gland malfunctions. Thyroid conditions are known to cause a wide range of unrelated health problems, such as sudden changes in weight, energy levels, mood swings, and digestion. The good news, however, is that most of these diseases can be regulated and even cured with proper medicines, radioactive iodine therapies, and surgery. Treatment options for thyroid disorders The most common types of thyroid problems are hypothyroidism, hyperthyroidism, goiter, thyroiditis, Graves’ disease, and thyroid cancer. Studies report that 1 out of every 20 people in the country aged 12 and above have hypothyroidism or an underactive thyroid, where enough hormones are not getting produced. This means that many key body functions will slow down. A smaller percentage of the population has hyperthyroidism, where the glands release excess hormones. When thyroid disorders are because of under-production or excess production of hormones, one’s aim should be to restore a proper balance in the hormone levels. So, with hyperthyroidism, it is important to slow down the release of hormones, and for hypothyroidism, it is essential to opt for hormone replacement.

Kidney cancer is characterized by the development of rapidly multiplying mutated cells in the kidneys, causing kidney failure. In the latter stages, it could also lead to death. In some cases, the entire kidney, along with some tissues surrounding, might also be removed to ensure the complete elimination of the disease. It is best recommended to cure cancer and choose a treatment option depending on the stage and type of cancer. Stages I, II, and III Stages I and II of kidney cancer consists of tumors that are still contained in the kidneys. Stage III is when the cancer has spread to the large veins or the regional lymph nodes. There are two common procedures to treat these type of tumors: Partial nephrectomy In this procedure, a part of the kidney or tumors up to seven centimeters in size are removed. Radical nephrectomy This is the removal of the full kidney. This is done when the tumor is over seven centimeters in size and has spread all over the kidney. The lymph nodes may also be removed if they are enlarged or show signs of malignancy. If cancer has spread to the veins in your body, the surgeon may have to cut open those veins to destroy the residue of cancer cells.