When you’re out to buy a mattress, choosing the right one is very important, especially if you experience back pain and want a mattress to help manage the condition. There are several types of mattresses available in the market, with each one having different features. You need to do your own research and understand the benefits and downsides of each type of mattress before choosing the right one for managing or preventing back pain. Here are the types of mattresses you can choose from:

• Spring mattress
  One of the most common types is the spring mattress. The mattress (also known as an innerspring mattress) uses firm coils and provides great support to the back while you sleep. The coils ensure that your back remains firm and your spine is aligned. It also ensures that you do not sink into the mattress, changing the curvature of your spine, which can otherwise lead to back pain.
  Additionally, the support can also relieve any existing symptoms of back pain. While buying a spring mattress, certain factors need to be considered. The number of springs used does not usually matter, but check the material used, opt for steel only.
• Latex mattress
  Latex is made from rubber, either natural or synthetic. The layers of latex in these mattresses are firm and offer good support to the back, ensuring that the curvature of your spine is not affected while you sleep. However, latex can be a bit too hard, so it is not a good choice if you prefer your mattress to be soft.
• Memory foam
  One of the best types of mattresses to look out for when choosing the right one for back pain, it is also the most expensive one. The name of the mattress is so as it has multiple layers of foam, which offers extreme comfort while sleeping. At the same time, it also offers good support to your body and spine, keeping back pain at bay. It is called “memory” as it remembers your body shape and adjusts accordingly to support you while you sleep. Whatever type of body you have, this mattress is likely to be most comfortable.
  You can choose this if budget is not a constraint while choosing the right mattress for back pain, but a more firm mattress is suitable if you have severe back pain.
• Airbed
  An airbed is similar to a spring mattress, with the only difference being that the mattress is formed of chambers instead of coils. These chambers are filled with air, and the foam on top provides comfort. The most important benefit of airbeds is that you can change the level of firmness, making it the ideal choice for those who have on and off back pain problems.
• Adjustable beds
  This bed can be elevated at the head level, and it is suitable for those who suffer from acid reflux and sleep apnea. You can use either memory foam or a latex mattress on it, depending on the severity of back pain.