According to the American Lung Association’s 2018 report, lung cancer was the most common cancer in the world with 2.1 million new cases and and the cause of 1.8 million deaths in 2018. In America, the five-year survival rate for lung cancer is around 56 percent when it is in the early stages, but only 5 percent when it has spread to other areas of the body.

Experts say that following a healthy lifestyle with regular physical activity, adequate water consumption, and breathing clean and fresh air is a must to prevent this disease. Here are some oils that replenish and detoxify the body from carcinogens and cellular damage and residue:

• Fish oil
  Fish have stores of omega-3 from eating algae and planktons in the ocean. Salmon, herring, tuna, sardines, mackerel, and other fatty fish are foods that help prevent lung cancer as they high reserves of omega-3 fatty acids, which act as antioxidants. Dietary supplements with fish oil are also available.
• Flaxseed oil
  Also called linseed oil, it has been widely used as an industrial solvent and pigment binder in paints. However, it packs a punch as it contains linoleum acid and omega-3 fatty acids. This food that helps prevent lung cancer is an excellent nutritional supplement that inhibits the proliferation and progression of cancer cells in the lungs.
• Cannabis oil
  Cannabis and hemp plants have cannabinoids like THC and CBD which have recently proven to be reliable alternatives to radiation therapy to kill cancer. THC and cannabinoids have been proven to slow the growth of lung cancer in mice. Recent studies also show that the regular use of cannabis oil as a supplement can reduce the risk of lung cancer than vaping or smoking it.
• Olive oil
  Olive oil contains monounsaturated fats, which are highly beneficial for health. Apart from promoting appetite and taste and improving overall health, the intake of raw olive oil has proven to reduce the risk of lung cancer. Uncooked, raw extra virgin olive oil has abundant reserves of anti-carcinogenic compounds that are helpful in preventing lung cancer.
• Rosewood oil
  An aromatic oil extracted from rosewood, it is usually used in aromatherapy and for fragrance. However, a recent study has suggested that rosewood oil contains cytotoxic properties that can fight cancer cells in the lungs.
• Thyme oil
  Thyme oil is extracted from thyme plants that are known for their medicinal benefits. One of the most effective foods that help prevent lung cancer, thyme oil contains thymol, an active antioxidant that is cytotoxic to cancer cells and non-cytotoxic to normal cells.
• Frankincense oil
  Frankincense is an aromatic gum or resin from the Boswellia tree found in many parts of Africa. Aromatic frankincense oil, extracted from this resin, has many health benefits like improving oral health, fighting inflammatory conditions like arthritis, and preventing lung cancer. Inhaling the aroma of frankincense oil has been proved to be cytotoxic to cancer cells in the lungs.