5 Delicious No-Bake Desserts for Diabetes
Easy Food Choices and Treatment Options Living with diabetes can be challenging, but with the right medication and lifestyle choices, it is possible to manage it effectively. Medications like Empagliflozin, Metformin, Ozempic, and KERENDIA can help regulate blood sugar levels in the body. Along with medications, using a glucose meter or continuous glucose monitoring (CGM) insulin pump, like the Dexcom or Freestyle Libre, can also aid in diabetes management. However, diabetes can lead to complications like diabetic retinopathy, which can cause diabetic macular edema, and can be worsened by unhealthy food choices. So, to help you maintain a healthy diet, here are five delicious no-bake desserts that are safe for diabetics: 1. Chocolate avocado mousse Blend together ripe avocados, cocoa powder, almond milk, vanilla extract, and a sweetener of your choice. Avocados are rich in healthy fats and fiber, which help slow down the absorption of carbohydrates, preventing blood sugar spikes. 2. Strawberry cheesecake bites Combine cream cheese, mashed strawberries, vanilla extract, and a sweetener of your choice. Spoon mixture into mini muffin cups lined with cupcake liners and freeze until firm. Strawberries are low in carbohydrates and high in fiber, which makes them a great fruit option for diabetics.