When you own a home gym, any day is a good day to begin working towards a healthier lifestyle. Just a dab of motivation and the right equipment for your style of workout can show serious improvements. This, in turn, can boost your confidence and heighten your health and immunity. Since you can workout in your own house, timings can be flexible, the intensity of the workout can be adjusted, and you can save up on time and money. There are many types of equipment to choose from and numerous brands to decide from.

Here are a few great brands that can make a beautiful and efficient home gym:

Supreme Toning Tower

The Supreme Toning Tower is a piece of spectacular equipment for a home gym, as it combines the benefits of pilates and a normal workout. You can lengthen and strengthen your muscles effectively with this. This set is inclusive of two DVDs with workouts that you can refer to. It is also storage friendly as its foldable to a great level. You can find it online for about $248.

Complete Yoga Kit Set From Clever Yoga

If you’re looking to add in a little yoga studio into your home gym, this set is the best. It’s a great way to develop your balance, improve your mood, relax, increase flexibility and strengthen your muscles. This set consists of a large and thick yoga mat, an eight-foot strap, a hand towel, two foam positioning blocks, and a microfiber non-slip mat. Being one of the most popular yoga sets, it costs around $60.

TheraBand Exercise and Stability Ball

This gym ball can easily be an essential part of your home gym. It has an extremely thick wall, which holds a lot of air inside. Even when punctured, it deflates slowly. It has a great grip which means that it will not move around when you are working out. It is available in four sizes and a few colors. The sizes range from 45cm to 75cm. Its price ranges between $19 to $42, depending on the size and color.

High-density Round Foam Roller

This is made of polyethylene foam and has a diameter of 6 inches and weighs 1.2 lbs. It is available in different lengths. It can give your muscles some relaxation and can be of great help when you perform exercises that need a little support. This roller is available for $19.89 and is worth every cent. The product has received a five-star rating from over 1,800 users who seem more than happy with this product.